How to Choose The Best Sunglasses for Big Heads

Many people with larger head sizes struggle to find sunglasses that fit comfortably. Traditional frames are often too narrow, which causes pressure at the temples and behind the ears. Over time, this can lead to discomfort or headaches.

Well-designed sunglasses for large heads should:

• Sit comfortably without squeezing

• Align proportionally with your cheekbones

• Provide full lens coverage

• Stay secure without sliding

Wide frame sunglasses and extra wide sunglasses are specifically engineered to accommodate broader facial dimensions while maintaining balance.

Choosing the best sunglasses for big heads starts with accurate measurements. Take a quick look at the AAO's guide on the different glasses parts before you start measuring.

Use a flexible measuring tape to measure your forehead at its widest point. This helps determine whether you need wide fit sunglasses or standard sizing.

If you already own sunglasses that fit well, check the lens width printed inside the temple arm. For most large face sunglasses, lens widths of 55mm or wider provide better balance.

Temple length is critical when choosing sunglasses for big heads. Look for lengths between 145mm and 155mm to avoid tightness or slippage.

The bridge width determines how sunglasses sit on your nose. Adjustable nose pads are helpful for larger heads, especially with metal or wraparound sunglasses.

As a general reference, sunglasses for big heads often measure between 140mm and 165mm in total frame width.

Not all oversized sunglasses are designed for big heads. True wide fit sunglasses include structural elements that improve comfort and stability.

Large fit sunglasses should distribute pressure evenly across the face without bowing outward.

Longer arms improve weight distribution and reduce pressure points behind the ears.

Oversized sunglasses for big heads should be lightweight. acetate, stainless steel, bamboo, and sustainably sourced wood help reduce strain while maintaining durability.

Big head sunglasses benefit from generous lens coverage to maintain proportion and improve sun protection.

All sunglasses for large heads should offer full UV protection. Polarized lenses are ideal for driving, beach days, and outdoor activities where glare reduction matters. Read more about the added benefits of polarized lenses in our guide Polarized vs. Non-polarized Sunglasses: What's the difference?.

Explore other must-have features and their benefits in the AAO's guide on how to choose the best sunglasses to avoid sun damage.

Before exploring the styles that work best for larger head sizes, make sure you know your face shape. Check out our easy 3-steps glasses face shape guide to narrow down your ideal fit.

Oversized aviator sunglasses naturally provide wider lens coverage and flattering proportions. Double bridges add structure, making aviators one of the best sunglasses for big heads.

Aviators work well as both men's sunglasses for big heads and women's sunglasses for big heads due to their universal balance.

Square and rectangular large sunglasses for big heads provide structure and symmetry. These wide frame sunglasses create definition while maintaining visual balance.

They are especially flattering for round, oval, and oblong face shapes.

Oversized cat-eye sunglasses for big heads lift facial features and add bold styling. When selecting cat-eye big head sunglasses, ensure the frame width is proportionate and temples are long enough for comfort.

Browline Sunglasses for big heads offer a structured look with added visual weight along the top of the frame, helping balance wider facial proportions. Look for oversized browline styles with extended temple width to ensure a comfortable fit without pinching.

Round sunglasses  for big heads soften angular features. Choose oversized round frames that provide adequate width to prevent compression at the temples.

Geometric frames and wraparound sunglasses are ideal for those seeking maximum coverage and a secure fit. Wraparound sunglasses in wide fit designs provide stability and performance benefits for active lifestyles.

When investing in sunglasses for big heads, durability matters. Larger frames experience greater outward tension, so hinge strength and material quality are important.

Look for:

• Spring hinges for flexibility

• Reinforced temples

• Scratch-resistant lenses

• Balanced frame weight

Kraywoods designs wide fit sunglasses and oversized sunglasses using sustainable wood, eco-friendly bio-acetate, and premium stainless steel — engineered to provide structure and comfort for larger head sizes.

The best sunglasses for big heads prioritize fit, structure, and proportion over simply choosing the biggest frame available. Wide fit sunglasses, oversized sunglasses for big heads, and large frame sunglasses all provide options for larger head sizes when properly measured.

With accurate sizing and thoughtful selection, sunglasses for big heads can feel secure, balanced, and stylish — without pressure or discomfort.

For more guidance, explore our guide on choosing eyeglasses for big heads or browse our large fit sunglasses collection to find your ideal fit.